No. 2 Eighth Avenue, Edenburg, Rivonia, Sandton, Johannesburg, South Africa 2191 Call Us: +27 (0) 61 532 2081
Mbali Mapholi Inc.

REGISTERED DIETITIANS ; CORPORATE WELLNESS ; PRODUCT ANALYSIS

  • Home
  • MEET MBALI
  • Services
  • Blogs
  • Publications
  • Programs
  • Appointments

Category: Slider

Mbali Mapholi Inc. > Blogs > Slider

Dietitians Week 2020

Posted on June 3, 2020June 3, 2020 by Mbali Mapholi Inc
DIETITIAN WEEK 2020 We provide you with well researched health solutions Dietitians Week 2020 1-5 June 2020 What is a Dietitian?A dietitian is a highly qualified health professional focusing on nutrition expert who is registered with the Health Professions Council of...Read More
Posted in SliderLeave a comment

COVID-19 South African findings

Posted on May 19, 2020July 13, 2020 by Mbali Mapholi Inc
Covid-19 South African findings We provide you with well researched health solutions More research is needed and is being done in the world and in our country South Africa. However, from current findings from the ministry of health we learn...Read More
Posted in SliderLeave a comment

COVID-19 & The Immune System

Posted on March 30, 2020April 18, 2020 by Mbali Mapholi Inc
COVID-19 is caused by a new type of virus coronavirus called SARS-CoV-2. Coronavirus are a large family of viruses that can cause illnesses ranging widely in severity. The first known severe illness caused by a coronavirus emerged with the 2003...Read More
Posted in Slider1 Comment

The Salt Talk

Posted on March 4, 2020April 18, 2020 by Mbali Mapholi Inc
The Salt Talk We provide you with well researched health solutions What is Salt? Salt is mainly composed of two minerals, sodium and chloride, which have various functions in the body. It is found naturally in most foods and is widely...Read More
Posted in SliderLeave a comment

Reducing salt intake

Posted on March 3, 2020March 30, 2020 by Mbali Mapholi Inc
REDUCING SALT INTAKE Posted on March 13, 2019 by Ascendis   Research shows that the salt intake in South African diets is high – up to eight times the recommended daily allowance of five grams. This increases the risk of developing high blood pressure...Read More
Posted in Slider2 Comments

Healthy heart

Posted on February 17, 2020April 18, 2020 by Mbali Mapholi Inc
Heart health We provide you with well researched health solutions For many South Africans, February brings Valentine’s Day and it is termed by many as the month of love. However in health, February is known as Healthy Lifestyle Awareness Month,...Read More
Posted in SliderLeave a comment

Healthy Snacking at work

Posted on February 17, 2020March 30, 2020 by Mbali Mapholi Inc
Healthy snack at work We provide you with well researched health solutions It feels like the December holiday was a whole year, doesn’t it? It feels like the holidays were just too short. It is back to work now and the...Read More
Posted in SliderLeave a comment

Peach talk

Posted on February 14, 2020April 18, 2020 by Mbali Mapholi Inc
PEACH TALK We provide you with well researched health solutions For some reason after I posted about eggplant 🍆, somehow this fruit was mentioned... 🍑.I was like, okay give people what they want - lets talk about the peach 🍑 then , shall...Read More
Posted in SliderLeave a comment

Eggplant – Brinjal

Posted on February 13, 2020April 18, 2020 by Mbali Mapholi Inc
Eggplant - brinjal We provide you with well researched health solutions Somehow this time of the year,,, This emoji 🍆🍆 features in a lot of people’s text conversations left, right & centre 😂😂..Our kids might just never know that this 🍆 is a vegetable 🧐.I bet...Read More
Posted in SliderLeave a comment

Keeping Healthy at Social events

Posted on February 10, 2020April 18, 2020 by Mbali Mapholi Inc
Apart from nutrition food have social and pleasure value and during the times we celebrate we need to be flexible and adaptable. The following factors however can cause us to easily go overboard:The following FOUR guidelines can you help you...Read More
Posted in SliderLeave a comment

Mens Nutrition for Healthy and Great sex

Posted on February 5, 2020April 18, 2020 by Mbali Mapholi Inc
MENS NUTRITION FOR HEALTH & GREAT SEX We provide you with well researched health solutions It is somehow funny that matters of the “heart” have a link nutritionally to the matters of the actual heart, the organ. In other words...Read More
Posted in SliderLeave a comment

Men’s Health: Constipation; A Strain for Men

Posted on February 1, 2020March 30, 2020 by Mbali Mapholi Inc
Men's Health: Constipation; A Strain for Men We provide you with well researched health solutions Most men speak about a lot of things but bowel movements, bowel function is not a “guy thing,” but chronic constipation sure is, particularly for...Read More
Posted in SliderLeave a comment

I eat Pap,,,

Posted on January 29, 2020March 30, 2020 by Mbali Mapholi Inc
Hello...My name is Mbali Mapholi. I am a registered dietitian and I eat Pap.  I promise to give you a meal plan that will still produce weight loss results with pap in the mix 🍏Let us settle this once and...Read More
Posted in Slider10 Comments

Kids Lunch box ideas

Posted on January 23, 2020March 30, 2020 by Mbali Mapholi Inc
Kids lunch box ideas We provide you with well researched health solutions Let me spoil you a bit, my people with a Five days Kids lunchbox ideas... ☝🏽☝🏽..But first recipe for a winning healthy children lunchbox ..1️⃣.  Nutritious ✅1. Good quality starch...Read More
Posted in SliderLeave a comment

Morning Routine

Posted on January 20, 2020April 18, 2020 by Mbali Mapholi Inc
Morning Routine We provide you with well researched health solutions       This first blog of 2020, the New Year, still feels a little surreal. Compliments of the new season, and I hope you had a restful time during these holidays. I...Read More
Posted in SliderLeave a comment

Holiday Alcohol Drinking Pocket Guide

Posted on January 20, 2020April 18, 2020 by Mbali Mapholi Inc
Holiday Alcohol Drinking Pocket Guide We provide you with well researched health solutions Alcoholic beverages are consumed throughout the world and form an important part of the pleasure of food and drink whenever people get together socially.  Interestingly it takes...Read More
Posted in SliderLeave a comment

Festive Season Nutrition

Posted on January 20, 2020April 18, 2020 by Mbali Mapholi Inc
Festive Season Nutrition We provide you with well researched health solutions The festive season is a time for celebrations and festivities, and most of those happen around foods and drinks. This proves that food has a social value that cannot...Read More
Posted in SliderLeave a comment

Prebiotics 101

Posted on January 20, 2020April 18, 2020 by Mbali Mapholi Inc
Prebiotics We provide you with well researched health solutions Most people know about probiotics and might not know much about prebiotics. Prebiotics are found naturally in food and food seems to be best source of prebiotics as they are readily...Read More
Posted in SliderLeave a comment

Ditching Diet Mentality

Posted on January 17, 2020April 18, 2020 by Mbali Mapholi Inc
Ditching diet mentality We provide you with well researched health solutions As January draws to a close, are you still tracking well on your weight loss New Year’s resolutions? Weight loss is one of the resolutions that make it to most...Read More
Posted in SliderLeave a comment

Does African Foods/Diet cause weight gain?

Posted on January 16, 2020March 30, 2020 by Mbali Mapholi Inc
Does African foods/diet cause weight gain? We provide you with well researched health solutions FOOD is regarded as integral part of our heritage.What we eat and why we eat certain foods, is culturally, religiously, psychologically, politically influenced. African foods are...Read More
Posted in Slider2 Comments

Posts navigation

Older posts

Classic FM – Breastfeeding special Broadcast

http://mbalimapholiinc.co.za/wp-content/uploads/2018/10/special_broadcasts_31_jul_world_breastfeeding_week_1-7_august_medium.m4a

Newzroom Afrika - Lighten up Nutrition

Health Awareness Calender

Jul
1
Wed
all-day Mental Illness Awareness Month
Mental Illness Awareness Month
Jul 1 2020 – Jul 31 2021 all-day
Mental Illness Awareness Month
Aug
1
Sat
all-day National Women’s Month
National Women’s Month
Aug 1 2020 – Aug 31 2021 all-day
Bone Marrow Stem Cell Donation and Leukaemia Awareness Month (15 August to 15 October) National Women’s Month Organ Donor Month Child Health Month
View Calendar
Add
  • Add to Timely Calendar
  • Add to Google
  • Add to Outlook
  • Add to Apple Calendar
  • Add to other calendar
  • Export to XML

Blogs

  • Dietitians Week 2020
  • COVID-19 South African findings
  • COVID-19 & The Immune System
  • The Salt Talk
  • Reducing salt intake
  • Healthy heart
  • Healthy Snacking at work
  • Peach talk
  • Eggplant – Brinjal
  • Keeping Healthy at Social events
  • Mens Nutrition for Healthy and Great sex
  • Men’s Health: Constipation; A Strain for Men
  • I eat Pap,,,
  • Kids Lunch box ideas
  • Morning Routine
  • Holiday Alcohol Drinking Pocket Guide
  • Festive Season Nutrition
  • Prebiotics 101
  • Ditching Diet Mentality
  • Does African Foods/Diet cause weight gain?
  • VEGANUARY! JANUARY
  • Probiotics 101
  • Older persons nutrition: What is important?
  • Osteoporosis – am I at risk?
  • Vitamin D – Sunshine D
  • Dietary supplements and Mental Wellness
  • Glucosamine – Heart health
  • Omega 3 fatty acids supplements
  • Hypertension an Dietary Supplements
  • Vitamins for Skin Health
  • Premenstrual Syndrome (PMS)
  • Calcium Supplements for Menopausal Woman
  • Probiotics 101
  • Healthy treat recipe: Oat Date balls
  • Water in Winter
  • Facts on Fats
  • Cottage Pie with a Healthier Twist
  • Winter Nutrition: Essential Vitamins this Winter
  • Some of the Foods to Help Boost Immunity
  • Recipe Bean Curry
  • Social eating
  • Low cab, high fat Diet
  • Simple tips to deal with night time snacking
  • Healthy pilchards & spinash bake
  • Dairy myths debunked
  • The sweet talk – Sugar tax
2 Eighth Avenue, Edenburg, Rivonia, Sandton, South Africa
Copyrights 2020: mbalimapholiinc.co.za - Dietitians
Have a say on Facebook
Have a say on Facebook
fb-share-icon
Have a say on Twitter
Visit Us
Follow Me
Tweet
Follow on Instagram