Question 1

What conditions do you support?

Accepted Answer

Heart health (high cholesterol, high blood pressure), diabetes, metabolic conditions, gut issues (IBS, constipation, reflux), PCOS, and autoimmune conditions like rheumatoid arthritis and lupus.

Question 2

Are consultations available online?

Accepted Answer

Yes! I offer virtual consultations across South Africa, as well as in-person sessions in Johannesburg North.

Question 3

What is MiNutrition ZA?

Accepted Answer

MiNutrition ZA is a South African nutrition company founded by registered dietitian Mbali Mapholi. It combines clinical dietetics, nutrition strategy, education and culturally relevant health communication to help individuals and organisations turn nutrition information into practical action.

Question 4

How much does a dietitian consultation cost in South Africa?

Accepted Answer

Full consultations are R1300 (two sessions including follow-up). Quick check-ins are R550. A free 15-minute tea chat is also available. Many South African medical aids cover dietitian consultations.

Question 5

What makes Mbali Mapholi different from other dietitians?

Accepted Answer

Mbali combines 15+ years of clinical expertise with deep knowledge of South African food culture. Her approach is culturally relevant, budget-friendly, and rooted in behaviour change science rather than restrictive dieting.

Question 6

Do you offer corporate wellness programmes?

Accepted Answer

Yes, through MiNutrition ZA we work with organisations on employee wellness programmes, nutrition workshops, and health talks. Get in touch through the contact form or WhatsApp for corporate enquiries.

Question 7

What is Inkonjane about?

Accepted Answer

Inkonjane is a practical nutrition guide to heart health that bridges the gap between clinical nutrition science and the food South Africans actually eat every day, using culturally familiar ingredients and meals.

Question 8

Do you offer Vitality dietitian assessments?

Accepted Answer

Yes, quick check-in consultations are available specifically for Discovery Vitality points. You get a personalised meal plan and nail the assessment.

Frequently Asked Questions

What conditions do you support?

Are consultations available online?

What happens during a consultation?

Do I need a referral from a doctor?

How long is a session?

Can you help with weight management?

How much does a dietitian consultation cost in South Africa?

What makes your approach different from other dietitians?

Do you offer Discovery Vitality dietitian assessments?

Can I claim dietitian consultations from my medical aid?

Is the ebook suitable for people with diabetes or heart conditions?

What is Inkonjane about?

Do you offer corporate wellness programmes?

What is MiNutrition ZA?